• lifestyle
  • Well-thy Pinoy Profiles: Get to Know Karla Thea

    Well-thy Pinoy Profiles: Get to Know Karla Thea. Photo from Karla Thea.

    Reading Time: 4 minutes  Idea Crib’s Well-thy Pinoy Profiles is a blog series that features healthy and happy Pinoys. The ultimate aim of the series is to inspire more individuals to take care of themselves by taking care of their health and their bodies.   Well-thy Pinoy Profiles: Get to Know Karla Thea   Occupation Internet entrepreneur Hobbies Traveling, yoga, writing, photography, […]

  • celebrities
  • Gold Medal Fitness: A Revolutionary 5-Week Program by Dara Torres (A Review)

    “Gold Medal Fitness: A Revolutionary 5-Week Program” by Dara Torres with Billie Fitzpatrick.

    Reading Time: 5 minutesNote: I wrote this book review 3 or 4 years ago and am only posting it now.     Gold Medal Fitness: A Revolutionary 5-Week Program by Dara Torres (A Review)     A book I picked up years ago is “Gold Medal Fitness: A Revolutionary 5-Week Program” by Dara Torres with Billie Fitzpatrick (Broadway Books, 2010). […]